If you've read my ramblings lately, you'll know that I was moaning about the diet that my trainer has put me on. I was also getting the sneaking suspicion that he might have quit or have moved on since he hadn't been heard from in a few days.
Well, as of tonight, no one has heard from him. So here I am, my insides turning to liquid with the amount of fruit and yogurt in my gullet and he's not around. I am getting frustrated with the lack of consistency at my gym. This will be the 4th change of trainers I've undergone since starting back in October. The work outs are pretty standard, but they've each got their own philosophy about working out and diet and how to get the most out of me.
Tonight's workout was pretty tough. I did my own workout and did a shitload of ab work. Guys will relate to this .. if you've ever been kicked in the sack HARD, you feel it all the way up into your gut. That's what tonight's ab workout was like. Hopefully it'll pay off. If I ever get the washboard abs, I'll post a pic for the ladies ... even though they'll just have that post sent to their spam folder.